Yoga With SUS and SSIF
SUS and SSIF welcomes all members to yoga at Frescati Sports Center!
One-hour vinyasa yoga class with mindfulness exercises designed to help you reduce stress and connect with your inner peace. These classes unite your breath with your body, offering a variety of poses accessible to all levels of yoga practitioners. Leave refreshed, renewed and ready to take on the rest of your day.
The number of spots are limited. Sign up here.
Date: 1/10, 5/11, 3/12
Time: 11.15-12.45
Location: SSIF, Frescati Sports Center